Canadian Rockies Adventure Tour

2 complete warm layering systems that are not cotton (think fleece, polyester, merino wool etc, for top and bottom) It is best to dress in layers so you can adapt to changing weather. A light base layer, with a warmer layer on top and rain jacket will help you stay warm.

Rain jacket (anything wind and waterproof will work) Rain pants are helpful too.

Comfortable hiking boots (Anything comfy, stable & blister free & don't mind getting dirty/ wet).

Bathing suit and towel (for swimming, hot springs and showers along the way).

Socks and underwear (you knew that though I hope).

Small day pack to carry your personal items on hikes.

Any medications you need (like epi pens, asthma or heart meds, insulin) Very important!

Suitcase/ duffel bag or back pack for your luggage (we have lots of room, bring whatever works- you won't have to carry it).

Hiking poles if you feel you might need them to protect your knees on rocky paths.

Sunscreen, bug spray, sun glasses, lip chap all help.

At least one 1 liter water bottle (two is ideal).

Travel pillow (or bunch up your sweater) & Sleeping bag rated to 0 degrees C (unless renting ours) This is for camping tours only.

Headlamp or flashlight (helps during the midnight dash to the toilet).

Camera for the epic views.                                                   

Fitness / Skill: Beginner friendly, Moderate fitness- able to walk for 3-4 hours.

Food: All meals included. Gourmet food to suit all diets. (GF, Lactose, Vegan).

Accommodation: Easy camping w/ hot showers and toilets/ outhouses.

Required Equipment: Hiking boots, bathing suit, sleeping bag (or rent), rain jacket, clothing, day pack.

Activities: Guided hikes, camping, rafting, and hot springs.

ACTIVITY LEVEL AND FITNESS
Level 3- Active
Hiking on established trails with a light daypack. Covering 10-18 km (6-12 miles) with elevation gain up to 1000 meters. Typically hiking for 3-5 hours per day.